Causes of pain in the middle of the bicep and their treatment
Various things can cause pain in the middle of the bicep, which is the muscle at the front of the upper arm. Muscle strains and bruises, for example, are common causes of bicep pain.
Healthcare News
Never Try These Exercise Moves if You're Over 40, Says Trainer
The single greatest medication that you can do as you age is to exercise, which will help you counter so much of the inexorable decline of father time. But the truth of the matter is, even if you exercise as you age, you can't always get away with the same exercises you used to do in your 20s and 30s.
Acromioclavicular Joint Injuries: Effective Rehabilitation
Purpose: To perform a review of the literature focusing on rehabilitation protocols in patients with acromioclavicular (AC) joint injuries treated operatively and nonoperatively and to provide an updated rehabilitation treatment algorithm.
Causes of pain in the right shoulder blade and their treatment options
The shoulder blade is a triangular bone in the upper back. Injuries to the shoulder blade cause pain and difficulty moving the shoulder or arm. Treatments vary depending on the cause, but they might include stretching exercises or medications.
Strike out kids' overuse injuries this baseball season
Young baseball players are at risk for overuse injuries, but there are ways to play it safe and prevent such problems, the American Academy of Orthopaedic Surgeons (AAOS) says.