The American Academy of Orthopaedic Surgeons estimates that nearly 2 million Americans see a doctor about a rotator cuff problem every year. Strengthening this group of muscles can help enhance the stability of this important joint and help you avoid injury.
A specific type of injury to the labrum, or labral tear, is called a SLAP tear. SLAP stands for Superior Labrum from Anterior to Posterior. The SLAP tear occurs at the point where the tendon of the biceps muscle inserts on the labrum.
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
No, it’s not, despite what has been reported about a study published in The BMJ. We asked experienced shoulder surgeons to comment on the study methodology, the results, and the generalizability of the findings.
The shoulder is a very flexible joint that is made up of several tendons, ligaments, and muscles that all work together. Should pain can result from injuries, general wear and tear, and a number of inflammatory conditions.
