How to Unfreeze Painful Frozen Shoulder
Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
Healthcare News
Reverse shoulder arthroplasty for rotator cuff tears with and without prior failed rotator cuff repair: A large-scale comparative analysis
Large-scale data assessing the effect of a prior failed rotator cuff repair (RCR) on the outcome of reverse shoulder arthroplasty (RSA) is currently lacking. Therefore, this study aimed (1) to assess the course of patients undergoing RCR, specifically focusing on the need for conversion to RSA within two years, and (2) to compare outcomes following RSA performed for rotator cuff tears (RCTs) with and without prior RCR.
10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion
Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.
Stretches and Exercises for Rotator Cuff Tears
Rotator cuff issues are common, an unfortunate side effect from the wear and tear of daily life. More than 2 million Americans visit their doctor every year because of rotator cuff pain.
Two common shoulder injuries and how to avoid them
It doesn’t take much to sustain shoulder injuries once we reach our 50s. By then, shoulder muscles and tendons have become weaker, cartilage has worn away, and bones have begun losing density. Two particular categories of shoulder injuries are common among older adults.